A 3-band resistance set designed for golf-specific warm-up movements — hip rotation, shoulder activation, and wrist hinge drills that prime the swing in 5 minutes before a round.
Details
- 3 resistance levels: light (shoulder activation), medium (hip rotation), heavy (full-body turn)
- Golf-specific anchor positions printed on each band — no guessing about exercises
- Latex-free: safe for latex sensitivities on the course
- Fits in a bag side pocket — no separate warm-up bag required
- Doubles as post-round recovery tool for forearm tension and hip flexor stretching
- Includes illustrated warm-up card showing 6 pre-round moves
Materials
TPE rubber bands. PVC-free, latex-free.
Care
Wipe clean after use. Store away from direct sunlight.